Does the ideal autumn routine exist?
Autumn is a transitional season during which the skin must adapt to conditions very different from those of summer. Days grow shorter, light levels decrease, temperatures cool down, and the air becomes drier, sometimes accompanied by more frequent winds.
These changes are often accompanied by a drop in ambient humidity, which leads to a gradual dehydration of the epidermis. The hydrolipidic film, already weakened by the stresses of summer, becomes more vulnerable and struggles to play its protective role. Without adjusting your skincare routine, you may experience skin tightness, increased sensitivity, potential redness or dry patches, and a fading of your natural radiance.
It's the great season for a dull complexion... unless you have the right treatments on hand!
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The effects of the change of season on the skin:
Biologically, skin mechanisms slow down in autumn. Cell renewal is less dynamic than in summer, which can make the complexion dull and uneven. Skin microcirculation is also more sluggish, contributing to this lack of radiance. Furthermore, oxidative stress remains present due to pollution, temperature variations, and the shift from humid to dry air (indoor heating, cooler climate).
All these combined factors weaken the skin barrier and lead to dehydration, the appearance of fine lines, imperfections, and a general feeling of discomfort.
Challenge accepted!
La Canopée has all the solutions you need to face these seasonal challenges! The skin needs a specific routine to regain all its comfort, vitality, and radiance.
1/ The great autumn clean-up 🍂
Double cleansing remains the essential first step, but it must be done with infinite gentleness. If you have been following us for a while, you know that we first use a cleansing oil and then an aqueous cleanser.
For newcomers, the principle of double cleansing is to use an oil-based makeup remover as the first step to remove all lipophilic impurities like makeup, sebum, sunscreens, and pollution. Rinse generously with clear water and then finish the cleansing with an aqueous formula that will deeply clean the skin's pores, without being harsh, as all La Canopée cleansers have a low concentration of surfactants (foaming agents) and an acidic pH, close to that of the epidermis.
With these two quick steps (yes, it goes very fast, don't worry), your skin is perfectly cleaned but without having been stripped!
For autumn double cleansing, we have put together a selection that is both rich in antioxidants and soothing.
2/ Get a fresh start:
Autumn is also the perfect season to promote cell renewal with gentle exfoliation using fruit acids. This action clears the skin of accumulated dead cells, smoothes the skin texture, and brightens the complexion, while preparing the epidermis to better receive moisturizing and protective treatments.
All the effectiveness of the fruit acid exfoliating mask relies on consistency. It's like working out; set a reminder to do your 20-30 min mask on Sunday to have radiant skin all week long.
3/ Protective hydration:
Next comes the crucial step of hydration. Floral mists, serums concentrated with hygroscopic active ingredients like hyaluronic acid or glycerin, and ultra-hydrating floral collagen jelly help reinforce the hydrolipidic film and compensate for water loss. By hydrating, you repair and plump up the skin!
4/ Seal in moisture and boost your complexion's radiance:
Finally, it is essential to protect the skin and seal in moisture. Oil-based serums rich in antioxidants, such as our Super Plant Antioxidant Serum or our Sun Concentrate Serum, strengthen the skin's natural defenses and help it resist external aggressions, while providing essential fatty acids that limit skin dehydration. They prevent premature oxidation and maintain a veil of comfort throughout the day.
Our naturopathic tips:
Pairing this routine with simple daily habits, such as drinking enough water, ensuring restorative sleep, and adopting a balanced diet, helps optimize its benefits. Autumn then becomes the season of comfort, where you offer your skin a true cure of softness and hydration to face winter with serenity.
Easier said than done, we know! But try to adopt these good habits step by step. Keep your water bottle in your bag so you remember to drink (water, of course), turn off your phone by 9 p.m. to give yourself a real break, treat yourself to a breath of fresh air outside (preferably in a park or forest, not in the middle of a busy intersection 😉), and feast on seasonal fruits and vegetables 🍎🥦🍠.
Take care of yourself, listen to your needs, and give your skin that extra dose of softness it craves.
See you very soon!
In summary, in autumn, the skin undergoes many changes: the air becomes drier, temperatures drop, daylight decreases, and the hydrolipidic film, already weakened by the summer, becomes more vulnerable. Result: dull complexion, tightness, dryness, imperfections…
To help the skin get through this transition season, La Canopée offers a complete and gentle routine. It starts with a double cleanse that is both effective and respectful of the epidermis, followed by gentle exfoliation with fruit acids to boost cell renewal. This is followed by deep hydration with treatments rich in hygroscopic active ingredients like hyaluronic acid, and then the application of antioxidant oil-based serums to protect the skin, strengthen its barrier, and seal in moisture.
Additionally, some essential habits like staying well-hydrated, getting enough sleep, eating seasonally, and getting fresh air help optimize the benefits of this routine. Autumn then becomes a true cure of comfort and softness for the skin.
Juliette Munoz,
Co-founder, in charge of communications at La Canopée.
✔️ Holds a Master's degree in design and environments.
✔️ Certified in aromatherapy.
✔️ Trained in facialist massages and facial yoga.
Passionate about skin biology, botany, and holistic beauty, Juliette co-founded La Canopée in 2017 alongside her sister Cécile, an expert in green chemistry. Driven by a commitment to her customers, Juliette tirelessly pursues excellence in every aspect of La Canopée, aiming to provide the best possible experience with the brand.
