Drainage

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Prepare your skin and boost circulation with these simple movements:

1️⃣ Activate the lymph: massage the chest towards the armpit and apply pressure under the armpit, following your breathing.
2️⃣ Prepare the skin: apply a few drops of oil-based serum warmed in your hands and tap the area.
3️⃣ Stimulate circulation: apply pressure above the collarbones, under the chin, and near the ears to detoxify and nourish the skin.
4️⃣ Sign of effectiveness: the activation of saliva indicates successful drainage.

Your skin is ready for your targeted self-massages!

Eye area

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Take care of your eyes with this self-massage ritual:

1️⃣ Prepare the skin: apply an oil-based eye cream/serum.

2️⃣ Smooth fine lines: hold the skin and gently stretch the orbicularis muscles.

3️⃣ Draw figure-eights: massage around the eyes, focusing on the eyebrows.

4️⃣ Final smoothing: glide your fingers from the inside out to reduce congestion.

Breathe deeply and enjoy a rested look!

Mouth area

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Treat your lips to deep care with these simple gestures:

1️⃣ Prepare the skin: warm a few drops of oil-based serum in your hands.

2️⃣ Stretch the muscles: massage around the lips downwards for the upper lip and upwards for the lower one.

3️⃣ Relax: hold one side and gently press the lips with your finger.

4️⃣ Pinch & stimulate: grasp the lips, move back and forth.

5️⃣ Final smoothing: envelop and gently stretch.

Plump and smooth lips, naturally!

Forehead area

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Give your forehead a moment of relaxation to smooth out tension and prevent wrinkles:

1️⃣ Release the frown lines: rest your forehead on the palm of your hand and let the weight of your head relax with each exhale.
2️⃣ Relax the eyebrows: apply deep pressure to release tension.
3️⃣ Prepare the skin: apply a few drops of serum warmed in your hands and tap gently.
4️⃣ Smooth the forehead: slowly stretch the brow and forehead muscles deeply, moving up to the scalp.
5️⃣ Boost radiance: finish with Jacquet pinches to stimulate microcirculation and plump the skin.

A smoother forehead, rested features, and naturally revitalized skin!

Face contour

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Give your face a sculpting massage for a sharper contour and relaxed features:

1️⃣ Prepare the skin: apply a few drops of oil-based serum and tap gently.
2️⃣ Sculpt the jawline: follow the chin line to the ears, then move down towards the collarbones to drain lymph.
3️⃣ Relax the muscles: release the chin and lip-depressor muscles with pressure and circular movements.
4️⃣ Stimulate circulation: envelop the jaw and massage deeply to encourage drainage.
5️⃣ Lift the cheekbones: massage from the bridge of the nose to the cheekbones, moving up the cheek.
6️⃣ Face yoga: stretch the platysma muscle to prevent sagging and redefine face contours.

Practice these movements daily for a sculpted and luminous face!

Nasolabial folds

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Treat your face to a targeted massage to soften wrinkles and reshape cheekbones:

1️⃣ Acupressure: apply pressure to sensitive points near the nostrils to relax the area.
2️⃣ Preparation: warm a few drops of oil-based serum between your hands and apply to the face.
3️⃣ Sculpting massage: follow the bone structure at the bottom of the cheekbones, moving up from the corners of the lips.
4️⃣ Remodeling: hold the lip and perform deep upward movements to smooth the fold and reposition the tissue.

Repeat this ritual daily for a firmer face and redefined features.

Dark circles

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Take care of your eyes with these simple gestures:

1️⃣ Targeted acupressure: apply deep pressure to key points to relax muscles, activate circulation, and relieve tension.
2️⃣ Application of care: apply an oil-based eye cream to facilitate massage.
3️⃣ Gentle drainage: perform small waves with your fingers to guide lymph towards the collarbones and decongest the area.

Result: a brighter, less puffy, and instantly refreshed look!

Pinches

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Adopt this simple technique for firmer, plumper skin:

1️⃣ Pinch gently: perform small pinches to stimulate cells and activate circulation.
2️⃣ Boost collagen: this gesture promotes the production of collagen, hyaluronic acid, and elastin.
3️⃣ Alternative: if needed, replace with light tapping to achieve the same effect.

Practice regularly for toned skin and a visible anti-aging effect in the long term!